Welcome to Andy Acker’s first site on Qigong practice!

This website is designed to give you useful, personalized information about the visionary practices of qigong: a yogic system of energy management and full-body well-being that originated in ancient China.  Qigong is now spreading around the world; its universal principles easily being applied toward:

  • Balancing your body and mind.
  • Optimizing your efficiency at work.
  • Tapping your wellspring of creativity.
  • Unlocking your natural sources of health and vitality.
  • Moving through life with more fluidity, confidence, and harmony.

If you are a business professional, stay-at-home-parent, artist, student, someone in a helping profession, or just interested in overall well-being and fitness- you might enjoy key applications of Qigong practice explored in this blog:

  • Fitness
  • Education
  • Artistic Performance
  • Mind/Body Harmony
  • Helping Others Heal
  • Academic Articles and Reviews
  • Daily Reflections on Qigong Practice

Thanks and feel free to visit often!  This information is for you.

Warmest,

Andy Acker

 

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